It's #transformationtuesday so I wanted to share with you some of my fab teams transformations.
Are you waiting on your own transformation?! My team has 2 challenge groups just starting!! One for Moms (hi mommy's 👋🏼 ) and one for couples (can be friends, spouses, neighbors, etc).
It's an awesome opportunity to learn proper nutrition, how to meal prep, get fit and stay motivated!!
Send me a message or just comment below to be added in! I'd love to have you join us!
Starts Monday 🙋🏼
You may have heard of BeachBody before, and chances are, if you have, you also may have heard people talk about Challenge Groups. So, what is a challenge group? How can you join one and how do they benefit you?
Let me explain...
With Team Royals (that's my team!) a Challenge Group is basically an online fitness challenge, held through a private Facebook group that usually runs about 30 days.
Okay, you might be asking, so what's the big deal? How can a challenge group help me?